ONLINE COACHING
SERVICES WE PROVIDE;
PREMIUM 1:1 COACHING
$70 / week
Customized Training Program + Nutrition Guidance (with weekly check-ins)
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- Full access to my coaching platform
- Personalised training plan
- Nutrition and macro recommendations
- Technique and form assessments
- Weekly online check-ins
- Direct access to me via WhatsApp
- Customised goal-setting and habit tracking
- Continuous progress tracking with regular adjustments
PREMIUM TRAINING ONLY COACHING
$55 / week
Personalised Training Program (with weekly check-ins)
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- Full access to my coaching platform
- Custom-tailored workout plan (at-home or gym)
- Technique and form assessments
- Weekly online check-ins
- Direct access to me via WhatsApp
- Customised goal-setting and habit tracking
- Continuous progress tracking with regular adjustments
Training-Only Upfront Payment Programs
Commit to your goals with structured training plans tailored for results. No ongoing subscriptions
just upfront payments for a clear and focused approach
8 Week Program
$250 upfront
- Full access to my coaching platform
- Tailored training program to your fitness levels and needs
- At-home or gym access program
- Unlimited messaging support for questions and advice
- Customised goal-setting and habit tracking
- Progress tracking
12 Week Program
$350 upfront
- Full access to my coaching platform
- Tailored training program to your fitness levels and needs
- At-home or gym access program
- Unlimited messaging support for questions and advice
- Customised goal-setting and habit tracking
- Progress tracking