face to face coaching

Looking for personalised training designed just for you? My 1:1 personal training sessions provide focused attention, expert guidance, and tailored programming to help you reach your goals efficiently and effectively. Each 60-minute session is customized to your fitness level, goals, and preferences, ensuring you get the most out of every workout. With me by your side, you’ll receive the support, motivation, and challenge needed to level up your fitness journey.

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What’s Included:

∙ 1-hour private coaching session in a fully equipped home gym
∙ Full access to my coaching platform for added support
∙ Personalised workouts designed to fit your needs
∙ Technique and form assessments to ensure safe, effective training
∙ Direct access to me via WhatsApp for ongoing support
∙ Custom goal-setting & habit tracking to keep you accountable

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Pricing
Casual 1 Hour Session - $60
5 x 1 Hour Sessions - $235
10 x 1 Hour Sessions - $450

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Looking for a balance between personalised in-person training and the flexibility of online coaching? This hybrid option gives you structured support both inside and outside the gym, so you can stay on track no matter where you train.

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What’s Included:

∙ Up to 3 in-person PT sessions per week for hands-on coaching
∙ A fully customised program designed to align with your goals
∙ Ongoing support & communication via the app and direct contact
∙ Weekly check-ins to track progress and make adjustments
∙ App access for workouts, progress tracking, and accountability
∙ Technique & form assessments to keep you training safely
∙ Custom goal-setting and habit tracking to help you stay consistent
 

This program is perfect for those who want the structure of face-to-face coaching with the flexibility of at-home or gym-based training. With adaptable subscription options, you can create a plan that fits your lifestyle and goals.

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Pricing

1:1 Premium Training + 1 Weekly PT - $95 p/w
1:1 Premium Training + 2 Weekly PTs - $115 p/w
Premium Training Only + 1 Weekly PT - $80 p/w
Premium Training Only + 2 Weekly PTs - $100 p/w

*Up to 3 weekly PT sessions available*